Chicken katsu curry
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INGREDIENTS
" _$ s, r6 o5 s9 L& L9 gbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 tbsp groundnut or vegetable oilbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源, R _! }+ d4 ~$ N
1 onion, peeled and chopped
7 f+ ^2 K6 e+ t* K& u最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區5 whole garlic cloves, peeled
7 D1 g$ r; t' F- obl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 carrots, peeled and chopped
2 V ]" I9 T& q☆夜玥論壇ק2 tbsp plain flour最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區/ M0 `' o2 V& L3 @% A. P# K0 C
1 tbsp medium curry powderbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源5 S, ?- n/ d4 o( ?6 t9 s
600ml chicken stockds-hk.net5 j5 E6 F/ t: i6 }- P7 _
2 tsp honey
+ d+ ~! L2 D/ J# G2 qbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 tbsp soy sauce
/ R& c" Y6 @* m* T9 N7 h' H☆夜玥論壇ק1 bay leafbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源6 }" v1 N3 q+ N
½ tsp garam masala☆夜玥論壇ק* D0 D/ c. T. g$ u: ]( l+ l9 a$ J
Salt and pepper
; C( U, P) Q7 t- F1 g) ~bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4 x 100g chicken breasts最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區; R5 `1 A( j; L6 ^, X8 C5 C
100g flour, seasoned with lots of salt and pepper
& s6 M& W% E% e; \# @! ods-hk.net1 free-range egg, beaten lightly
& l# S* R8 Q( d9 o! W4 Y* p最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區120g cornflakes, bashed in a pestle and mortar
; d( z, b4 l" i* G+ H1 x; ^& Z/ w☆夜玥論壇ק5 spritzes olive oilbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源; y! n4 k9 X, H
To serve☆夜玥論壇ק7 S1 G! n/ s6 N& i, ?. l
& [ R4 Z) n# cbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源Japanese steamed rice
! O8 P/ J% e- Jbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源Salad
9 }( [$ g# D: R9 E2 `ds-hk.netMethod
& v8 Z) X1 r9 v) E5 k. jbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區& z w, ^" p& i$ v% R8 d
1. Heat the oven to 200°C. To make the sauce, heat the oil in a small pan. Add the onion and garlic and saute for 2 minutes, then throw in the carrot pieces and cook slowly for 10 minutes, with the lid on, giving the odd stir occasionally. You want to sweat the vegetables until softened and starting to caramelise.
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6 ?+ y4 F8 s2 f$ j: ?1 n8 d最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2. Stir in the flour and curry powder and cook them for a minute. Slowly pour in the chicken stock bit by bit until combined (do it slowly to avoid getting lumps). Add the honey, soy and bay leaf then bring to the boil. Reduce the heat to a slow simmer and cook for 20 minutes. The sauce will have thickened and taken on all of the flavours, although you still need it to have a pouring consistency. Add the garam masala, salt and pepper, then pass the sauce through a sieve. (if you like a chunky sauce so feel free not to strain it.)
- U* O* @7 M+ D8 s. ^bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源ds-hk.net, Y3 k( E8 `0 u K7 r% I
3. While the sauce is cooking, get on with the chicken. Lay the seasoned flour, egg and cornflakes on to separate plates. Coat the chicken breasts into the flour, then the egg and finally cover with the cornflakes.
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4. Spritz with oil then put in the hot oven for 12-15 minutes. Slice the chicken diagonally then serve with Japanese steamed rice and salad.
