curry goat with rice and peas
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INGREDIENTSbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源: K, r% I& L* b- R8 N; z" ^
1 tbsp ground coriander
' s% g4 N% K" l* ]0 g, Z2 m4 M9 E1 tsp ground black pepper
( X. n9 S3 ?9 L P# F# q5 W' w; d/ O最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區4 cardamom pods
7 C. A f; O; W3 d- |5 a3 ~bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源½ tsp ground fenugreek
( w+ b/ w; W% T, O" c. x4 ?$ tds-hk.net1 tsp ground cinnamon
* b$ ?; C0 Z6 I5 V! _* dds-hk.net1 tsp ground ginger
; N# _* M$ g6 cbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 tsp ground turmericbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源7 Y9 O) @8 e& }7 b+ M0 u4 Y4 x- @
2 large tomatoes, skinned and roughly chopped
/ O' R: o7 Y* C1 l. V: H6 t3 garlic cloves, bashed, then roughly choppedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源& |4 T6 _5 z) M5 v9 ~5 t& R% [
2 onions, finely choppedds-hk.net! U4 k+ v* n' p# K
1-2 Scotch bonnet chillies, deseeded and finely chopped
1 x I" l" C t! R/ M☆夜玥論壇קA few good sprigs of thyme☆夜玥論壇ק( n! T6 H( Q' `7 D; N7 e
A good bunch of coriander (leaves and roots)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源0 {# v$ f( F1 \$ V K, M4 a8 P$ m
2 tbsp HP sauceds-hk.net1 M7 r/ E5 t; U, [4 q- M
500g goat shoulder cut lean and into bite sized chunksbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 G: Q$ d. `& D* v
1 tbsp olive oil8 K) \! Z' u& ?, k
500ml fresh chicken stockbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源" S0 }- f- C! o! q0 g
1 tsp salt最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區8 v) X6 m* T6 ^; r; f/ ~6 H. l3 F
More fresh coriander to serve
& U5 P X5 u$ R% Obl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源For the rice
( |4 G; H% \8 o0 f, u- rds-hk.net200g basmati rice
( o# M' Q% h9 u9 N/ ]bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源200g canned black beans or red kidney beans, drained
6 b( ~- E4 N$ ^+ l6 h6 c7 p" I* D+ B1 scotch bonnet chilli
* ^" H, _3 q' B& \; i5 V( q' Q1 TA few sprigs of thyme
% n! q- m5 I& s% D. Z+ @* sbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1 spring onion, trimmed and cut into 2 horizontallyds-hk.net s `" I9 ]9 E/ |: S) X
½ tsp sea salt
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☆夜玥論壇ק( l+ p; L+ i4 ~, Y! r
How to make a curry goat with rice and peas
7 D& Z+ P( M3 ]7 H* T/ hds-hk.net1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce.☆夜玥論壇ק* m+ k' D3 {7 t/ @' k7 r# h4 B
9 c: y1 n$ x0 V7 o☆夜玥論壇ק2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.
8 g; ~1 K- ^& W7 l4 ^2 C最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區
+ _* _4 A/ N( e1 Ibl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.
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! \- m$ O2 l1 H8 M' }6 J4 k+ b: R# C3 vds-hk.net4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot.☆夜玥論壇ק( C W) b7 W2 P7 k7 {5 W
/ U2 @/ j3 `. ~5 t' Q" [ds-hk.net5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves.☆夜玥論壇ק; A0 n! V6 R" M9 |
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源8 w0 \& j9 R4 }# N: K
6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.
