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[世界知味] curry goat with rice and peas

curry goat with rice and peas

本文來自:☆夜玥論壇קhttp://ds-hk.net★ 轉帖請註明出處! 發貼者:伊洛艾爾法克斯 您是第584個瀏覽者
INGREDIENTS
+ X* w0 {% k# |0 E0 U1 tbsp ground coriander! ]6 {1 [7 m6 C  J  q# N8 P
1 tsp ground black pepper
  `& n$ |  n) v3 tbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源4 cardamom pods( ?6 L* B1 `( n& w
½ tsp ground fenugreek/ M5 T; O# R, A0 g6 w1 k, X$ G. e
1 tsp ground cinnamonbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源( f4 \+ G8 v# ^. a$ z
1 tsp ground ginger
1 f/ h8 A: |' d2 {' u9 J0 s最新耽美.BL/GL小說.動漫綜合討論區1 tsp ground turmeric☆夜玥論壇ק- C7 ?* X$ H, ^( b8 j$ r+ u$ }
2 large tomatoes, skinned and roughly chopped☆夜玥論壇ק- |" l& u' t# D* `7 V/ T4 r
3 garlic cloves, bashed, then roughly choppedds-hk.net4 M: ^, G5 G; g0 e+ Y
2 onions, finely chopped
- f( r8 t  t' e/ cbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源1-2 Scotch bonnet chillies, deseeded and finely chopped
1 R" @! f/ ?/ S* n% Qds-hk.netA few good sprigs of thyme☆夜玥論壇ק  A- v9 A$ c. j. V# c$ L1 Q- V
A good bunch of coriander (leaves and roots)4 ~' q0 @/ i# Y- o9 j8 V
2 tbsp HP sauce
/ K! J; O4 P0 ~' k' S500g goat shoulder cut lean and into bite sized chunks
7 L4 z2 I2 I8 N- x☆夜玥論壇ק1 tbsp olive oil
+ h* |: _+ w3 g7 cbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源500ml fresh chicken stockds-hk.net5 n/ k8 Z# U" G( A7 \3 B
1 tsp salt
. Y5 I' q, d+ r2 h" `最新耽美.BL/GL小說.動漫綜合討論區More fresh coriander to serve1 B; R! o1 [' k. S! f, E" ]- Y' Q) i
For the rice
6 p  J7 ?, K1 ]0 k6 B☆夜玥論壇ק200g basmati rice
5 E. |2 u* t8 V4 S. j; o1 n☆夜玥論壇ק200g canned black beans or red kidney beans, drained最新耽美.BL/GL小說.動漫綜合討論區* u6 N! I7 _4 K
1 scotch bonnet chilli
: F! o8 r3 ?! w最新耽美.BL/GL小說.動漫綜合討論區A few sprigs of thyme
& P2 A8 c0 S0 f' X4 P1 |3 Xbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源1 spring onion, trimmed and cut into 2 horizontally
1 n  v2 ~2 G$ w½ tsp sea salt; Z! C. _3 p: S3 N
METHOD
) b* U9 q6 v* T* y☆夜玥論壇קbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源$ `. o4 Q; k0 m! Q
How to make a curry goat with rice and peas☆夜玥論壇ק$ Q. U* }: Z% A
1. In a large bowl combine all the spices with the tomatoes, garlic, onions and chillies. Strip the thyme leaves off their stalks, bruise with a knife blade and add to the bowl. Finely chop the roots and stalks of the coriander (set aside the leaves for adding to the curry at the end) and add them, too. Add the HP sauce.9 F! H- @4 m( n0 U* M  H6 n5 d
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源, K6 }, Z/ `8 C& q& G
2. Add the meat to the marinade, rubbing the marinade in well with your fingers. You should spend a bit of time over this, working the spices into the meat and enjoying the smell that rises from the bowl. Cover and leave in the fridge for at least 6 hours, or overnight.ds-hk.net% E% e9 N& p! b( P! Z4 m
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源6 {3 R! \4 Z9 b  y8 l
3. Remove the meat from the seasoning, knocking off any loose bits of onion or tomato Heat a large pan, then fry the meat in batches in the oil until it is nicely browned.
  t# x4 R+ \( `+ D# z最新耽美.BL/GL小說.動漫綜合討論區☆夜玥論壇ק; `  l2 V, q$ U! H# e# g
4. Transfer the goat to a large casserole pot. Tip the remainder of the marinade into the frying pan and saute for 5 minutes or until the onions have softened and are starting to go golden then add to the meat in the pot.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源; B, P4 M8 a" K# J& E8 Z2 _

3 h( `1 @8 i7 Z0 e+ z! sbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源5. Deglaze the pan with a little water and add these juices to the pot, along with the stock. It should just be enough to just cover the meat. Add the salt. Bring to the boil, then turn it down to the gentlest possible simmer for 2 ½ hours or until the meat is meltingly tender. Serve sprinkled with the chopped coriander leaves.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源. G9 ~! {+ _0 V$ x
bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源+ F" h$ |4 x* h! h9 z( `
6. For the rice, place all the ingredients into a pan, then cover with 1 centimetre of water. Cover with a lid then bring to the boil for 7 minutes or until almost all the liquid has been absorbed, then turn the heat off and allow the rice to steam for 10 minutes. Serve with the curried goat.

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