thai fish curry
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INGREDIENTS☆夜玥論壇ק( v: e. S* j, Z8 `) r
2 tbsp sunflower or groundnut oil
! l s& N+ k; ^, ?# r; Hds-hk.net400ml tin of coconut milk
1 e/ [' U h: `& Y" W' H% ^6 Fds-hk.net200ml fish stock or water
, e: V' \% U' ^% Y. Xbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源2 tbsp Thai fish sauce (nam pla)bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源4 S3 [3 L* f! ^6 m2 e; r5 H( h$ \
2 tsp sugar
: i- J- E1 F! r f& N/ T125g French beansds-hk.net6 ~/ Y* H% G9 U+ e. d0 F+ |% S
100g spring onions
* h- f* p9 o: v2 y% e" _ds-hk.net500g firm fish fillets, such as pollack, gurnard or grey mullet, skinned
( W8 ~+ a) T6 @ds-hk.net300g fresh crabmeat - a mix of white and brown, or all white if you prefer
) F9 f7 r2 d0 L8 m: @: X最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區A handful of coriander, Thai basil or ordinary basil leaves, roughly torn, p6 Q4 {2 v9 M- e
For the curry paste
! l- k2 p% g/ v最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區2-6 small green chillies, according to heat, deseeded if you like☆夜玥論壇ק/ }4 h) X6 K7 T1 j
3-4 small shallots or 1 small onion, chopped
9 w/ b% Q# l! G' r1 i7 N& z最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區100g fresh ginger, chopped& Y- K! ^% e+ X/ h( B4 c
4 garlic cloves, peeled最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區# G1 P% R. s6 i+ i! x7 X) ^5 x6 g
2 tbsp galangal paste (optional)
$ `+ w2 f+ v* F) J/ Y; k( K最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區3 lemongrass stalks, tough outer layers removed, finely sliced
3 n: D2 b! T S5 W- t0 Q☆夜玥論壇ק2 tsp ground corianderbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源+ P* {5 p# |: n1 A4 Q* w* R [3 Q
2 tsp ground cumin
$ b1 Y2 R" b! D; j; u☆夜玥論壇קJuice and grated zest of 1 lime
7 L( B4 a- x ^2 G h) |. [3 [9 W最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區4 kaffir lime leaves, chopped (optional)
# d& l& N, m' z, P V: Sds-hk.net1 tsp Thai shrimp paste
6 F; e& D) F1 H% {9 K☆夜玥論壇ק1 tsp sea saltbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源" J8 }7 ]( _' ~- w' Y
METHOD
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How to make Thai fish curry% n7 O9 {- V8 c- \: B
1. Put all the curry paste ingredients into a food processor or blender and whiz to a fairly smooth paste, adding a tablespoon of water to help it along if necessary.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源! q' B& O' q8 H! `
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2. Heat the oil in a heavy-based saucepan, then scrape in the curry paste. Fry over a low-medium heat for 3-4 minutes, stirring often, without letting it colour. Add the coconut milk, stock or water, fish sauce and sugar. Bring to a gentle simmer and cook, uncovered, for 20-25 minutes./ V0 z5 w' n" R. T
☆夜玥論壇ק3 e* O- g& r! v: B* ?0 f8 o
3. Meanwhile, cut the French beans into 2-3cm lengths and slice the spring onions on the diagonal. Add these to the curry sauce and cook for 5 minutes.最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區8 b4 i* Z' P& D
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4. Cut the fish fillets into large bite-sized pieces. Add these to the pan, cover with a lid and simmer gently for 2-3 minutes, until the fish is just cooked. Stir in the crabmeat and heat through gently for another minute.
9 Z: P4 |+ a+ @4 w) ~' I6 m最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源* b, O( I& G" b& Q
5. Serve in deep bowls, scattered with the coriander or basil and accompanied by boiled rice.
