Scallop, salmon and citrus salad〔已檢〕
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Ingredients
2 v' V$ B7 C& F8 \- ` u- T; y& B最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區& B: ?, z# V# t7 ~0 q- J, L
50ml white wine
, K2 w1 M9 @' m6 ]" s K☆夜玥論壇ק2 lemons, sliced最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區" q" o) B* ?6 |: H: {& ?
1 bay leaf
* M6 T- l' ~* I y( T0 q2 m最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區1 tbsp white peppercorns
, x6 G) P3 e) D9 A" T% L pbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源100ml fish stockbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源: J% S5 D5 p" n
4 x 150g salmon fillets☆夜玥論壇ק: l% C6 } A9 h5 F: F2 o* W$ J+ J" [5 C: q
12 king scallops, roe removedbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源3 n, |2 c7 u/ G4 {$ E7 b
1 bulb fennel, finely sliced with a mandolinds-hk.net; `7 V/ ^4 F; s: p4 w5 N
1 red onion, finely sliced6 e9 P. l! h1 Y' g
Handful watercress/ G$ P4 b0 g+ I8 A
2 oranges, segmented, juice retained for the dressing
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For the dressingbl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,下載,電玩,原創,散文,文章,版主,壇主,資源' s% Y/ d& P+ c# x+ y# p' N; w
& |3 E' p# |8 F3 C# d% Q☆夜玥論壇ק1 tbsp chopped tarragon☆夜玥論壇ק$ `2 r2 l9 C1 |' }. V
1 tbsp Dijon mustard
0 o$ \7 F8 Y) J' a6 j {ds-hk.net125ml extra virgin olive oil
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* [; }$ ]& r2 N& Y8 _% w最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區ds-hk.net/ a+ i" D# H0 k( n- ]* f3 O( L
To cook the salmon, put the wine, lemons, bay leaf, peppercorns and stock in a wide hob-proof baking dish. Bring to a simmer, then add the fish and poach for 6-8 minutes. Remove from the heat and set aside to cool.
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& v1 a4 h9 x( o5 R8 ]6 J3 m最新耽美．ＢＬ／ＧＬ小說．動漫綜合討論區Rub the scallops with oil, season them and then fry for 30 seconds on each side.& l T* Y) ^/ M
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To make the dressing, simply whisk all the ingredients together with the juice you saved from the orange segments, then taste and season.bl,gl.comic,music,同人誌,耽美,論壇,小說,會員,免費,註冊,討論區,星座,文字,貼圖,心理測驗,笑話,潮流,詩詞,BL,電玩,原創,散文,文章,版主,壇主,資源$ v" E( D Q" |+ x: q; L) a
4 _& \8 t5 I$ B! M+ V/ S$ uTo serve, arrange the fennel, red onion, watercress and orange segments on a large plate. Top with the seared scallops and big pieces of flaked salmon, then spoon the dressing over the top.9 h7 h$ m1 h! {4 N& i* A
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[ 本帖最後由 十小海乂 於 2012-9-29 15:22 編輯 ]
